Running by George
Running is about more than just putting one foot in front of the other. Like most seemingly simple activities, when you dig a little deeper you realise there’s a whole world of adventure ahead of you. Whilst it can sometimes feel a little overwhelming and frustrating, the good news is that I’m here to help you get the very best out of your life as a runner.
The first step is to click here and join the thousands of other runners just like you who receive my regular coaching emails. To see what subscribers have said about these emails, click here.
I caught wind of Ben Hooper’s incredible challenge a month or so ago. As part of his preparation to swim the Atlantic Ocean, he was taking part in a study to find out how much of an effect music had on your perception of exertion. Mindset is an area I’m incredibly interested in, and so I asked him if he’d record a little interview with me. Of course, I wanted to find out more about the logistics of this 4 month monster swim, and how on earth he was planning on getting down 10,000 Calories whilst swimming 12 hours a DAY, so I was thrilled when he agreed.Visit the Blog Subscribe