"Could It Really Be Possible...

Old school, boring running training is on its way out

Just kidding.

Some runners are always going to be content with getting out there 8 days a week to tramp through the junk miles.

Some runners are in it solely for the feeling of freedom, the 'me-time', and being able to log nice big numbers on their weekly mile stats.

And I haven't got a problem with that.  In fact I've done my fair share of junk miles over the years, before I figured out how it really worked.

If you are that runner who just loves to run and doesn't care about getting quicker, then the i10 Project definitely isn't going to be for you.

But if you do quite like the idea of learning how to run faster, then the next 10 weeks could be the biggest revolution in running ever.

Click here to become a faster runner

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"What is the i10 Project?"

It's a 10k training program with a difference.  The first thing you need to know about it, is that you need to be able to run for at least 45 minutes non-stop before even thinking about embarking on the Project.

It's not an elite program, and those 45 minutes can be as slow as you like, but you still need to be able to get out there and chew up the time without stopping.

Not that there's much of that type of running in THIS program.

The i10 Project is all about speed.  I'm going to teach you HOW to run faster.  Build you up, session by session, from where you are right now, into a a PB smashing machine.

It's Almost TOO Simple

In fact I almost feel like an idiot saying this, but the 'secret' to faster running really is to practice running faster.

That's it!  But the problem is, most people just don't do it.

Mainly because it's hard work, requires a lot more focus than they're prepared to give and besides, no other program gives them the right sort of structure to build it up.

Which is where the i10 Project comes in.

It's just 3 runs a week, just like all my other coaching programs.  But unlike the iHalf and iMarathon, where a big part of the program has to be devoted to building up your endurance so you can complete the distance, in the i10 Project we don't have to worry about that.

Because of the smaller distance, we can devote all of the training runs to getting faster.

If the idea of any of these training systems puts you off, then turn back now:

  • Threshold
  • Threshold +
  • Short sprints
  • Hill repeats
  • Pyramids
 
Let's be clear about one thing: speed is relative.
 
What's slow for you will be fast for somebody else, and unless you're Mo Farah there are probably faster runners than you out there as well.
 
The i10 Project is about taking you from where you are now, and immersing yourself in a totally different type of training that will see you come out the other side of the 10 weeks a different runner than you are today.
 
Think how good it's going to feel when you get to tell your friends how you've knocked 6 minutes off your PB...
Click here to get faster

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What runners are saying...

"Hey everyone not very often I have much to celebrate but for once I'm smiling like a Cheshire Cat tonight. One year ago I completed my local 10k in 52.21 and was happy enough but after attending The Running Mojo in Dublin I got hard on myself and laid down a challenge to go sub 50 this year. After a failed attempt at George's i10 owing to flu back in November I started again 10 weeks ago and am delighted withy 46.03 tonight. The program was great because of its variety of runs and it definetly paid off, fully recommend it, thanks George! Roll on the iMarathon program for Dublin!!!"

- Ned Campbell

You can't go wrong with this incredible Guarantee!

guarantee

I'm absolutely positive that the i10 Project will make a significant difference to your speed, I'm willing to let you try out the program absolutely risk free.  

After your purchase, take a full 30 days to get stuck into the training, download all the program content from our members site, join the private coaching group on Facebook (that everybody raves about) and get a feel for how the whole thing works.

If after 30 days you don't think that it's right for you, or that you will become a faster runner because of it, all you need to do is email me your PayPal receipt and I'll organise a full refund.

Click here to become a faster runner

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"Frequently Asked Questions"

What do I do if I don't understand something in the program?
Can I interact with other runners following the same program?
Is the i10 Project just for fast runners?
How do I access the program once I have purchased it?
Do I have to be ready to start the program immediately?
What happens when I've finished the program?